Sankyu - Green Belt
Nagi-Waza - Throws | |||
 | Kosoto Gake | Small Inside Hook | Video |
| Kata Guruma | Shoulder Wheel | Video |
| Uchi Mata | Inner Thigh Throw | Video |
| Tai Otoshi | Body Drop | Video |
| Hane Goshi | Spring Hip Throw | Video |
| Sukui Nage | Scoop Throw | Video |
| Ashi Guruma | Leg Wheel | Video |
| Harai Tsurikomi Ashi | Lifting Pulling Sweep | Video |
Shime-Waza - Chokes | |||
| Nami JuJi Jime | Normal Cross Choke | Video |
| Guyaku JuJi Jime | Reverse Cross Choke | Video |
Kansetsu Waza - Arm Bars | |||
| Ashi Garami | Engtangled Leg Lock | Video |
| Waki Gatame | Armpit hold | Video |
